Hi, I’m Elena!
I’m a Performance Psychologist (BSc (Hons), MSc), Personal Trainer, and Professional Athlete, dedicated to helping individuals and teams unlock their full potential and achieve peak performance.

With a deep understanding of the psychology behind success, I create tailored coaching programs that enhance mental resilience, sharpen focus, build motivation, and nurture emotional well-being. My goal is to help clients achieve consistent, high-level performance, regardless of the pressures they face.

I specialize in working with athletes, executives, and performers, drawing from evidence-based practices in Performance Psychology, cognitive-behavioral techniques, and mindfulness. With years of experience in high-pressure environments, I empower my clients not just to succeed, but to thrive under the most challenging conditions.